Twin Cities CMA

Christ-Centered Martial Artists

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Welcome to
Twin Cities CMA!

We are Christ-centered Martial Artists (CMA)! You will have fun, get fit, & learn self-defense! Most importantly of all, CMA is centered on the teachings of Jesus Christ. CMA is a blend of Tang Soo Do and Zu Wei Shu Kenpo. Beginners ages 7 and up are welcome to join at any time. We teach a five-year program in which students progress through our belt ranks to 1st Degree Black Belt - Instructor Grade.

CMA trains kicking, punching, forms, sparring, throwing, grappling, and self-defense, as well as stretching to gain and maintain flexibility. 

Experience our dynamic family life training skills that equip you for every day challenges! Have fun becoming fit! CMA training, amplified by the Word of God, builds character, and self-worth. Feel the fellowship as you achieve new belt levels. 


Left: Pastor & Sigung Jeff Goodwin, Sr demonstrates Self Defense with Keira at a Weekend Workout 

Sammy T. leads Stretching!

Senior Student Anne T. leads Stretching!

Sifu Jeffrey Goodwin's Tiger/Crane Form!

Sifu Jeffrey Goodwin, Jr performs 2nd Set!

Sifu Ella performs the CMA 5th Fundamental Sequence!

Sammy T. performs the 1st Fundamental Sequence Form!

Anne T. performs her Black Belt Level Form!

Ailin T. performs CMA Fundamental Sequence #4!

Sifu Jeffrey demonstrates Side Thrust Kick!

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Want to request more information? Please Email 

Pastor Jeff Goodwin Sr.

Twin Cities CMA is taught on numerous ZOOM Classes; and is open to the public at two locations:


Together Place Church 

3860 Flowerfield Road 

in Blaine, MN 55014-3724


North Presbyterian Church

2675 Mn 36 E, North St Paul, MN 55109


Twin Cities CMA is also taught at two other locations for these Christian Co-ops:


ESCHEL Co-op

Hope Church 

7910 15th Street North

Oakdale, MN 55128


FCHE Co-op

North Presbyterian Church

2675 East Highway 36

North St. Paul, MN 55109

CMA Weekend Workouts!

Enjoy the fun and dynamic training events of CMA called Weekend Workouts! For further details click here.