Twin Cities CMA

Christ-Centered Martial Artists

Welcome to CMA!

Keira J. breaks a "cast-iron board!"

Ella performs the Fifth Fundamental Sequence!

1st Fundamental Sequence Form by Sammy T.

Mackenzie performs 2nd Fundamental Sequence Form.

Anne T. performs her CMA Black Belt Form.

Stella P. runs Stretching Exercises.

Sifu Jeffrey performs 1st Set.

Mackenzie performs the Stretching Exercises.

Sifu Jeffrey performs 2nd Set.

Ella K. performs "Vanquish and Overcome."

Keira J. performs her Black Belt Form, Mu Hu Hu Zai.

Sifu Jeffrey teaching Side Thrust Kick!

Sifu Jeffrey reaching Side Thrust Kick!

Sifu Jeffrey performs the Tiger Form.

Sifu Jeffrey executes Yeon Seo Chagi #4

CMA Weekend Workouts!

Enjoy the fun and dynamic training events of CMA called Weekend Workouts! For further details click here.